20 Best Health and Fitness Apps for Apple Watch in 2026

The fitness industry took a big leap with the emergence of apps for smartwatches. Health tracking apps give various benefits like monitoring, tracking, and improving overall health. Since the inception of the Apple watch in 2015, the demand for health tracking fitness apps has experienced a surge after its wide adoption worldwide. Apple Watch is one of the most comprehensive health-tech devices on the market that performs several activities like monitoring heart rate, sending reminders, following fitness regimes, and more. However, to get the most from the Apple watch, you need to take advantage of the biggest app marketplace. With the right apps, your wrist-borne personal health can do much more than you imagined. With this in mind, we have compiled a list of the best fitness apps for the Apple watch in 2023. These apps run with ease and are compatible with all collections of the Apple Watch series. Most Apple Watch apps require a subscription to access and enjoy their advanced features and services. Get your fitness goals in routine with these amazing fitness apps for the Apple watch. Read More

Best Health & Fitness Apps for Apple Watch

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Rated 4.9

Rated 4.1

Tech Specifications

Metrics	iOS
Latest Version	5.15.23
Device Supported	iOS 12.0 or later
Subscription	Free and in-app purchases

Top Features
- A simple interface for a great and quick experience
- A hefty library of workouts and exercises
- Built-in Countdown Timer to record rest breaks
- Option of customizing your own routine
- Smart and initiative graphs for diagrams
More about product

Strong Workout Tracker and Gym Log is yet another best Apple Watch health app designed to extract the full potential out of your workout plans. Strong Workout app is ideal for everyone, whether you’re a beginner or an experienced powerlifter. The application provides everything you need to record your workouts in a jiff and with minimal effort, so you put your focus on your exercises.

This application, featuring in the list of best Apple Watch workout apps allows its users to track and log their workouts straight from the Apple Watch. And for a detailed report, users can go to the application on the mobile and see a full report made easy and comprehensible with interactive graphs and designs.

Moreover, unlike other workout apps, Strong doesn’t distract you with unnecessary notifications during your workouts, nether it features cliche gimmicks and gamification methods to retain you for loads of time. It simply provides tracking logging services when you need them.

Top Features
- Full Home Workouts support.
- Create and manage all your routines.
- Option to add unlimited exercises to your routines.
- Keep track of your training history and progress.
- Keep track of your body measures.
More about product

Numbers don't lie, and that’s exactly the case with this application. SmartGym is among the most renowned and best fitness apps for Apple Watch. The application is ranked number 1 in the health and fitness category in over 30 countries around the world.

The reliability and quality of the app can further be presented by the awards and accolades the SmartGym has gotten over the years. The app was featured by Apple itself as the App of the Day globally, the top performing app under the Apps We Love section, and was also featured on the top page of the Apple Store across the globe.

The app allows you to keep track of your body measurements and history to provide a detailed database of your progress. Moreover, SmartGym also works as a log and exercise tracker. With the help of the Apple Watch, the applications seamlessly allow you to log and record your sets and exercises, thus eliminating the need for physical pen and paper.

Rated 0.0

Top Features
- Integrated AR technology
- Effortless exercise and workout tracking
- Smart and intuitive graphs for better understanding.
- Virtual trainer for exercise lessons
More about product

What happens when passion for fitness meets Augmented Reality? The answer is Gymaholic Workout Tracker. Among some of the best Apple Watch workout apps, Gymaholic Workout Tracker puts a tech flair into your workouts via augmented reality. The application lets you create a virtual avatar by adding your body measurements, weight, and other factors.

The avatar then acts as a digital representation of you and grows as you train and log your exercises on the app. For instance, if your biceps grew by 2 inches, then the avatar body will also change as you have logged all your workouts in the app.

Furthermore, you can leverage the features of Gymaholic Workout Tracker in your Apple Watch and record your exercise and reps straight for the wearable device, giving you the option of convenience and simplicity. The app features 3 subscription models: monthly, yearly, and pro version, with the amount of $4.99, $41.99, and $6.99, respectively.

What are the different types of apps I can put on my Apple Watch?

There are a total of 45 types of apps that a user can put on their Apple Watch. We have listed some of the popular ones below:

1. Alarm
2. App Store
3. Heart Rate
4. Music
5. Phone

In order to reach the entire list, click on the link here to reach the official page.

What are some of the latest Apple fitness apps that can be used with Apple Watch?

Here is a list of the latest best workout apps for Apple Watch for you to try. Check them out:

1. MyFitnessPal
2. Sworkit
3. Nike Run Club
4. Headspace
5. None to Run

Which fitness apps come preinstalled with Apple Watch?

Some of the best Apple Watch Health Apps that come preinstalled with the device are:

Workout App: This best workout app on Apple Watch supports a variety of activities such as running, walking, cycling, swimming, elliptical, rowing, yoga, etc.

Activity App: This best fitness app for app watch is capable of monitoring your daily moves, exercises, and goals. It also provides you with your workout history and other parameters related to your health

Heart Rate App: This app helps you track your heart rate throughout the day helping you assess your workout and general activity of your resting heart

Sleep App: Sleep is an important aspect of a healthy life. This Apple Watch app helps you assess the amount of sleep you are getting, the quality of sleep, and the different stages of sleep

Mindfulness App: This app helps with guided meditation and breathing exercises that help in managing mental health.

What is the difference between Apple fitness and health apps?

Ideally, both of these applications are designed to keep the health of the user in check. However, the focus for both these types is different.

Let’s understand the difference in detail:

“App Health is a term used for an app that provides consolidated stats related to your steps, heart rate, sleep, and weight. It is also capable of integrating with other health apps and devices in order to see all the health data in one place”

“Apple Fitness is focused on tracking workouts and reaching fitness goals. It offers a variety of workouts that include Yoga, Pilates, Strength, HIIT, etc. These workout apps on Apple provide guided workouts that are led by trained professionals.

To summarize the difference here’s a table for you:

Features	App Health	Apple Fitness
Focus Areas	Overall health	Only Fitness
Stats Provided for	Steps, heart rate, sleep, weight, and more	Workouts, heart rate, calories burned, and more
Integration	Other health apps and devices	Apple Fitness+
Pricing Model	Free	Requires subscription to Apple Fitness+

Are there any free fitness apps available for Apple Watch?

There are several best free fitness apps for Apple Watch that are available in the Apple App Store. Here’s a consolidated list of the best Apple Watch Health apps, Have a look:

1. Nike Run Club
2. Strava
3. Fitbit
4. MyFitnessPal
5. 7-minute Workout
6. Freelectic
7. Zombies, Run!
8. Down Dog

I hope you liked the above information about the best fitness apps for the Apple Watch in 2023. The goal of fitness apps is to make health accessible and efficient for users worldwide. So, if you own an app and want to get your product reviewed, connect with MobileAppDaily experts to get an in-depth review of your app. The app review helps you build marketing collateral and benefit your product reach to new audiences and potential customers.

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Frequently Asked Questions

What are some of the latest Apple fitness apps that can be used with Apple Watch?
Here is a list of the latest best workout apps for Apple Watch for you to try. Some of the apps may be paid. So first, you need to learn how to use Apple Pay to make the payment and install the app. Meanwhile, check some of the workout apps listed below:
- MyFitnessPal
- Sworkit
- Nike Run Club
- Headspace
- None to Run

WRITTEN BY

Arpit Dubey

Content Writer

Arpit is a dreamer, wanderer, and tech nerd who loves to jot down tech musings and updates. With a knack for crafting compelling narratives, Arpit has a sharp specialization in everything: from Predictive Analytics to Game Development, along with artificial intelligence (AI), Cloud Computing, IoT, and let’s not forget SaaS, healthcare, and more. Arpit crafts content that’s as strategic as it is compelling. With a Logician's mind, he is always chasing sunrises and tech advancements while secretly preparing for the robot uprising.