Best Fitness Apps to Stay Healthy in 2024

Give your body the care it deserves and stay fit with the best apps for fitness.
Last Updated on : March 14, 2024
Fitness Apps

Managing health and fitness with our busy schedules can be extremely difficult. However, a suitable tool to easily realize your fitness goals can be just a click away on your smartphones or wearable devices. Workout apps are specifically designed to offer effective fitness solutions that are extremely affordable and simple to follow. Read More

Best fitness tracker apps for iOS and Android users in 2024

1.

Google Fit

Google Fit

Download Google Fit:

4.0
3.9

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Google Fit is the best fitness tracker app for all fitness freaks. This one of the best fitness apps for women and men lets you track any activity as you walk, run, or cycle for the entire day. This is one of the best fitness apps for Apple Watch and other wearables that gives instant insights into your exercise progress and helps you to attain your fitness goals. You can easily measure your wellness and track a few other aspects like nutrition, sleep, weight, etc. with this one of the top fitness apps.

Google has never disappointed its users with recent developments and its fitness app is no exception. It is the best fitness training app that not only offers workout tutorials but also expert tips and tricks for effective weight management.

Why we picked it? Arrow

2.

Nike Training Club

Nike Training Club

Download Nike Training Club:

4.9
4.3

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This one of the top best fitness apps has the mantra “Get fit anytime, anywhere,” and it rightly fits the app’s features and functionalities. Its programs are closely tailored by the world-class Nike Master Trainers, who are known for their fitness regimes.

The workout routine app rightly caters to every user, as this one of the free fitness apps provides training sessions for low, moderate, and high-intensity workouts. For more flexibility, the app offers workout times ranging from 15-45 minutes.

Why we picked it? Arrow

3.

Fitbit

Fitbit

Download Fitbit:

4.1
3.6

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Fitbit is one of the best ad free fitness app for everyone. This app tracks all-day activities, workouts, sleep, and much more. With this app, you can also have access to accurate data of the steps and distance you've covered. 

The fitness exercise app also manages stress by monitoring the heart rate with graphs. You can log calories with a barcode scanner or calorie estimator and expand the food database to check with the food history you've eaten.

Why we picked it? Arrow

4.

Cyclemeter Cycling Running GPS

Cyclemeter Cycling Running GPS

Download Cyclemeter Cycling Running GPS:

4.6
4.4

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Cyclemeter is another the best fitness app that is mostly preferred for iPhone users. It is packed with a variety of features like maps, graphs, splits, intervals, laps, announcements, zones, training plans, and much more. It records an unlimited number of workouts as well. Further, this smart health app secured fantastic reviews from users.

You can easily swipe across the stopwatch to see the pages of stats, maps, and graphs. You can even view and analyze the workout sessions on a calendar and by routes and the activities done. It is the best iOS fitness app that is a must-try for all fitness enthusiasts.

Why we picked it? Arrow

5.

Calorie Counter

Calorie Counter

Download Calorie Counter:

4.0
4.4

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Calorie Counter, the best hiit workout app is apt for losing weight, tone up, changing habits, or starting a new diet. The app claims that users (who used the app) have lost over 200 million pounds. And the best thing is around 88% of users regularly use this one of the best free workout apps for beginners to track their progression of weight loss. 

Right from the food recommendation to the nutritional value, and from setting up the goal to get support and motivation, this one of the best workout apps for beginners has everything.

Why we picked it? Arrow

6.

Couch to 5K - Run training

Couch to 5K - Run training

Download Couch to 5K - Run training:

4.6
4.5

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Keep on running with this stunning fitness training app. Couch to 5K is the first fitness app that acts as a personal trainer who guides you to when and how much you need to run to get fit. To complete your first 5K round, i.e., a 3.1-mile race, you need to spend 20-30 minutes with this app for three to nine weeks.

So, to start with this fitness fab app, ensure that you turn on the notification permissions and hardware ring/ silent switch. This app will certainly take you to the heights of a great healthy life.

Why we picked it? Arrow

7.

My Fitness by Jillian Michaels

My Fitness by Jillian Michaels

Download My Fitness by Jillian Michaels:

4.7
4.4

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Jillian Michaels, one of the best exercise apps, is an American personal trainer and has launched her fitness app, which can help you put the fitness plan right on track. You can lose weight and tone your body with this amazing app.

The training programs of this best home workout app include free seven-minute abs, seven-minute cardio, seven-minute total body, and much more. With its simple interface and effective tutorials, My Fitness is definitely among the best iOS and Android fitness applications.

Why we picked it? Arrow

8.

BodySpace

BodySpace

Download BodySpace:

4.5
3.2

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BodySpace is a workout tracker app that serves as a combination of a personal trainer to an online fitness community. This workout log app is a beautifully compiled system of pioneering workout tools, cutting-edge trackers, fresh content, and analyzed social features, specifically designed to serve the user.

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9.

Fitness Point

Fitness Point

Download Fitness Point:

4.3
3.9

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Fitness Point is another app to curate workout plans based on the fitness level of the users. Its intelligent algorithm quickly analyzes the fitness level and offers the sessions accordingly. 

The app holds more than 230 bodyweight exercises with animation, description, and muscle training tutorials. For better results, it provides the calendar option where they can set the dates to track for past workouts and burned calorie count.

Why we picked it? Arrow

10.

Strava

Strava

Download Strava:

4.8
4.6

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Strava, one of the best free fitness apps, is perfect for someone who wishes to build up his fitness by having a close tab on all the activities like running, mapping cycling routes & analyzing the training with all the stats. 

Rated as one of the best cycling apps as well, Strava converts the smartphone into a sophisticated tracker and measures sporting activities like swimming, hiking, cross-fit, rock climbing, and more.

Why we picked it? Arrow

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What are the different types of Fitness apps?

Best fitness app free or paid, can be classified into 5 main categories. Let’s have a closer look at all these classifications.

1. Training and Workout 

Training and Workout is the best kind of fitness app for all generations. These apps are packed with detailed tutorials and expert guidance to help you manage weight and health. The best fitness apps for men and women, from this category, should be easy to use and follow. 

These apps collect the information of their users and design a personalized training plan based on their requirements and targets.

2. Diet and Nutrition

A nutrition-centric fitness mobile app is primarily developed to aware users of their eating habits and how can these be improved. With an effective nutrition-based fitness app, users can manage their calories, track their progress, and get expert tips on supplements and nutrition easily.

3. Branded Fitness Club Apps

Branded fitness club apps are usually developed by gyms and training clubs to offer a more refined experience for their users. These apps facilitate improved communication with clients and build their trust. 

Branded fitness apps can be extremely effective in tracking users’ progress on a daily basis. Some apps also users to stream live training sessions and fitness seminars.

4. Wellness Apps

Wellness apps are mostly concerned with providing tutorials on meditation, yoga, and light exercises. Apart from tutorials, these apps are also packed with motivational content, fitness challenges, progress trackers, and timers.

Along with practicing fitness and maintaining your health, wellness apps are also beneficial for maintaining other aspects. For instance, these apps also allow you to track sleep, count the number of steps, and do a lot more.

5. All-in-one apps

These are the best fitness apps for men and women that can combine the functionality of different apps under one platform. Using a universal app for all fitness-related needs is much more convenient for users.

What are the must-have features for health & fitness apps?

The best fitness training app can vary for different users, depending on their preferred features and functionalities. However, there are a few primary features that must be included in all the fitness and health apps. Let’s discuss these features in detail.

a. The app should offer multiple customization options to offer a more personalized experience for users. A personalized approach will attract more users and help the app retain the existing ones. 

b. The best fitness apps for men and women are the ones that support integration with multiple devices. These apps can connect seamlessly with both mobile phones and watches.

c. The best fitness-tracking apps are developed to help users reach their goals and see measurable results. A fitness app must be able to provide users with an option to set their goals and targets in real time. 

d. Push notifications are the most important feature of the best fitness apps for men and women that can remind users about upcoming workouts, seminars, or tutorials. Notifications can also be used to remind users about their meal times, medicine routines, and more. 

What are the benefits of using fitness apps?

Best fitness apps free or paid, are extremely beneficial for ensuring a sound mind and a healthy body. These apps are extremely simple to use and are highly effective in their functionality.

Let’s discuss in detail why you should use fitness and the best workout tracker app to achieve your health goals effectively.

a. The best fitness tracking apps can help users to track and monitor their diet on a daily basis. Eating a balanced diet that fits your daily calorie requirements will ensure a fit and active body. 

b. The best fitness apps free of subscription cost are a great way to access expert fitness tips. These apps are packed with guided tutorials and effective tips that can help users realize their fitness goals easily. 

c. A fitness training app can also help users to track their steps on a daily basis. You can count your daily steps and set a target for yourself on the app. 

d. The best workout tracker apps can function as your personal health coach at an affordable price. This personal coach not only helps you achieve fitness goals but also educates you about proper nutrition and diet. 

The article is based on helping the concerned individuals who look forward to taking steps to make their lives not only happy but healthy too. These are the free best apps for fitness that have set new standards in the fitness industry. Apart from the above-mentioned apps, other popular fitness tracker apps like Gorilla Workout and Home Workout can also help you achieve your fitness goals.

For more insights into similar apps for fitness and related practices, follow MobileAppDaily and stay tuned to the latest updates in the mobile app industry. Also, if you are an app owner or an app developer, do get your app reviewed by one of the leading mobile app review sites and our expert team will broadcast your fitness views among our humongous audience.

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MobileAppDaily Team

MobileAppDaily Team

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MobileAppDaily host a team of experienced technical writers, industry wizards, and app experts who have an exact knack of content that caters to the needs of the mobile app targeted audience. We strive to bring you the best of tech!