20 Best Fitness Apps in 2023 to Track and Boost Your Health

Fitbit is one of the best ad free fitness app for everyone. This app tracks all-day activities, workouts, sleep, and much more. With this app, you can also have access to accurate data of the steps and distance you've covered. 

The fitness exercise app also manages stress by monitoring the heart rate with graphs. You can log calories with a barcode scanner or calorie estimator and expand the food database to check with the food history you've eaten.

This one of the top best fitness apps has the mantra “Get fit anytime, anywhere,” and it rightly fits the app’s features and functionalities. Its programs are closely tailored by the world-class Nike Master Trainers, who are known for their fitness regimes.

The workout routine app rightly caters to every user, as this one of the free fitness apps provides training sessions for low, moderate, and high-intensity workouts. For more flexibility, the app offers workout times ranging from 15-45 minutes.

BetterMe has also been listed as one of the most popular apps for fitness in the world. It has already helped more than a million people to lose weight and has been highly recommended. The app tracks the food, weight, and activity and accordingly, designs the custom workout sessions and diet plans to achieve the fitness goals of users.

If you have plans for maintaining your fitness by running, the Nike Run Club, one of the best running apps, is the best pick for you. The app has various options like GPS run tracking, audio-guided runs, and custom distance challenges.

It also supports Android Wear OS-supported devices that make it the best tool for users to track their running sessions via their smartwatches. To motivate the users, the app provides in-ear audio from Nike coaches, elite athletes, and entertainers.

Cyclemeter is another best fitness app that is mostly preferred for iPhone users. It is packed with a variety of features like maps, graphs, splits, intervals, laps, announcements, zones, training plans, and much more. It records an unlimited number of workouts as well. Further, this smart health app secured fantastic reviews from users.

You can easily swipe across the stopwatch to see the pages of stats, maps, and graphs. You can even view and analyze the workout sessions on a calendar and by routes and the activities done.

Digifit iCardio is a free fitness app available on the Apple App Store. The app is apt for losing weight. By switching to this fantastic app, you can opt for various workout plans along with other features like heart rate training, daily activity tracking, steps, and calories.

The app also has a built-in GPS, designed to route to any outdoor workout. It also has a voice feedback option that prompts significant shifts during the workout. This best home fitness app also gives you the history of your workout sessions, so that you can compare and analyze the current workout data.

Keep on running with this stunning fitness training app. Couch to 5K is the first fitness app that acts as a personal trainer who guides you to when and how much you need to run to get fit. To complete your first 5K round, i.e., a 3.1-mile race, you need to spend 20-30 minutes with this app for three to nine weeks.

So, to start with this fitness fab app, ensure that you turn on the notification permissions and hardware ring/ silent switch. This app will certainly take you to the heights of a great healthy life.

The 30-day challenge is a unique app designed by professional fitness coaches and is considered the top fitness apps. This best home fitness app proves to be improving the fitness and health of many individuals. 

The gym trainer app is marvelously helpful in losing weight. Also, users can sync their data to the device to track their training progress and regular fitness plans. 

You just have to download this app and stick to the process of follow-ship.

BodySpace is a workout tracker app that serves as a combination of a personal trainer to an online fitness community. This workout log app is a beautifully compiled system of pioneering workout tools, cutting-edge trackers, fresh content, and analyzed social features, specifically designed to serve the user.

Fitness Point is another app to curate workout plans based on the fitness level of the users. Its intelligent algorithm quickly analyzes the fitness level and offers the sessions accordingly. 

The app holds more than 230 bodyweight exercises with animation, description, and muscle training tutorials. For better results, it provides the calendar option where they can set the dates to track for past workouts and burned calorie count.

Strava, one of the best free fitness apps, is perfect for someone who wishes to build up his fitness by having a close tab on all the activities like running, mapping cycling routes & analyzes the training with all the stats. 

Rated as one of the best cycling apps as well, Strava converts the smartphone into a sophisticated tracker and measures sporting activities like swimming, hiking, cross-fit, rock climbing, and more.

SHOCK app is specifically designed for women, but its training sessions and workout plans are equally beneficial for men. The workout trainer app is apt for high-intensity exercises that too with minimal equipment. The user can make the changes in the level of difficulty as per the requirement.

Jillian Michaels, one of the best exercise apps, is an American personal trainer and has launched her fitness app, which can help you put the fitness plan right on track. You can lose weight and tone your body with this amazing app.

The training programs of this best home workout app include free seven-minute abs, seven-minute cardio, seven-minute total body, and much more.

Sworkit is the app that has made fitness simple, as it helps the user to get in shape fast. The user has all the freedom to choose the kind of workout he wants to be perfectly fit for. The app is rated by a scientific collegiate study that analyzes fitness apps based on safety, the ability to help people with their fitness levels, and the effectiveness of the workouts.

JEFIT fitness app, one of the top best workout apps for weight loss, helps to get the most out of the workouts. It features data-driven training and easy workout logging mechanisms. The best fitness app for weight loss is easy to use as the best fitness app for weight loss auto starts the workout timer after each workout and saves the log. This one of the best body-building apps, also allows users to focus on the actual workouts and helps them analyze the workout sessions.

There is no better way to carry out your workout than to have this best app for weight training installed on your device. The one of the best workout apps for weight loss puts you in control with the coaching tab, which has cardio coaching, paired with the perfect playlist.

There are more than 24 coached workouts every week and include a large variety of program settings for the outdoor run, treadmill, elliptical, bike, walk, etc in this best app for weight training.

Google fit is the best fitness tracker app for all fitness freaks. This one of the best fitness apps for women and men lets you track any activity as you walk, run, or cycle for the entire day. This one of the best fitness apps for Apple watch gives instant insights into your exercise progress and helps you to attain your fitness goals. You can easily measure your wellness and track a few other aspects like nutrition, sleep, weight, etc. with this one of the top fitness apps.

FitNotes is easy to use and the best free workout app. The daily workout logs can be easily viewed from the home screen itself. When users download this best free workout app, they are allowed to choose any custom exercises along with their record sets, weight, and reps based on distance and time.

The one of the top best fitness apps for Android has default selection categories and each category contains a small default list of exercises. Mainly, the exercises in this one of the best fitness apps for Android are divided into two categories; one is resistance and the other is cardio.

Calorie Counter, the best hiit workout app is apt for losing weight, tone up, changing habits, or starting a new diet. The app claims that users (who used the app) have lost over 200 million pounds. And the best thing is around 88% of users regularly use this one of the best free workout apps for beginners to track their progression of weight loss. 

Right from the food recommendation to the nutritional value, and from setting up the goal to get support and motivation, this one of the best workout apps for beginners has everything.

Interestingly, this one of the best free workout apps for beginners is based on the bestselling book by Mark Lauren. Its bodyweight exercises are aimed at helping users with the best routine practice. The training techniques of this app are in the form of timers for Tabatas, Interval Sets, Ladders, and more. Also, users can have access to the instruction video while working out to make their session better and progressive.