13 Best Yoga Apps to Stay Fit, Flexible & Mindful! (Free & Paid)

My yoga journey hit a chaotic patch a few months back. Life was zipping, and getting to a yoga studio felt less like a mindful escape and more like another item on an endless to-do list. Read More

List of the Top Paid and Free Yoga Apps in 2026

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4.4

Rated 4.9

Rated 3.9

Pros & Cons
Pros

Extensive library: 5,000–8,000+ yoga, meditation, Pilates & wellness sessions

High-quality instruction: world-class teachers, live classes available

Offers tailored recommendations, structured programs, and progress tracking

Download sessions, calendar sync, and community interaction for offline access
Cons

Premium-only access: most features require a subscription

Users can encounter app performance issues: crashes and lag, especially on Android

Beginners may find the wide options hard to navigate

More expensive than many alternatives
Why You'll Love It

Glo offers an unparalleled online wellness experience, bringing world-class instruction in yoga, Pilates, meditation, and fitness directly to your screen. Whether you're seeking to deepen your yoga practice, build strength with Pilates, or find calm through meditation, Glo provides a premium and truly transformative journey.
Top Features
- Access an expansive library of 5,000+ on-demand classes
- Participate in daily live classes with real-time instruction and interaction
- Download classes for offline viewing and practice while traveling
- Follow guided programs and series designed for specific goals
More about product

What truly sets Glo apart is its commitment to delivering not just classes, but a holistic experience led by some of the most respected teachers in the world. You're not just getting workouts; you're gaining access to wisdom, philosophy, and mindful practices that extend beyond the mat.

The intuitive search and filter system makes navigating the immense library surprisingly easy, allowing you to quickly find exactly what you need. The option to download classes for offline use is a game-changer for those with unreliable internet or who travel frequently. Choose from a wide range of sessions—from calming meditations to energizing flows and targeted strength training.

Glo also offers specialized options like prenatal/postnatal sessions and advanced practices, making it perfect for every life stage. It fosters a sense of personal growth and continuous learning, making it a powerful tool for anyone looking to deepen their practice and embrace a more balanced lifestyle. Glo is more than just movement—it’s a commitment to feeling grounded, strong, and well, wherever life takes you.

3.8

Rated 4.8

Rated 4.4

Pros & Cons
Pros

Rich content library – hundreds of yoga, fitness, skills & mindfulness sessions for all levels

Allows you to create personalized flows, plans, and calendar reminders

High-quality guidance – clear, calm instructions, soothing music, well-structured classes

Offline mode & on-demand convenience – download sessions, choose session length and style
Cons

Subscription-only access – almost no free content; locked features require payment

Audio/video mismatches, app crashes, and replay issues reported

Users report unresponsiveness and difficulty canceling subscriptions

Mislabelled poses, mismatched audio instructions, and inconsistent naming
Why You'll Love It

Lotus Flow is your all-in-one wellness studio, offering a truly diverse and customizable experience for yoga, fitness, and mindfulness. You'll love its comprehensive library, the ability to create your own unique flows, and the convenience of practicing offline. Lotus Flow empowers you to cultivate a balanced and fulfilling practice right from your device.
Top Features
- Access hundreds of yoga classes across various styles taught by experienced instructors
- Explore fitness classes including HIIT, cardio, and targeted strength training
- Develop specific skills with dedicated classes for handstands, splits, and more
- Dive into mindfulness and meditation sessions for relaxation, stress relief, and improved sleep
More about product

Lotus Flow brings a refreshing blend of yoga, fitness, and mindfulness to your fingertips—designed for beginners and advanced practitioners alike. With hundreds of expertly guided classes, you can explore everything from chakra balancing flows to high-intensity fitness sessions.

Want to master a handstand or improve your breathing techniques? Dive into skills classes crafted to help you build confidence and expand your abilities. One standout feature is the Custom Class Creator, which lets you design your own video session from over 450 yoga poses—perfect for personalizing your practice.

You’ll also love syncing your favorite Spotify or Apple Music playlists, streaming online or offline, and staying on track with guided plans tailored to your goals. Whether you want to burn calories, relax your mind, or deepen your yoga journey, Lotus Flow offers a unique, flexible experience that truly flows with you.

3.8

Rated 4.8

Pros & Cons
Pros

A single purchase ( $2.99), no subscription required

All content, including 27 full workouts, is available without internet

200–500 poses with illustrations, benefits, and difficulty levels

Logs sessions, integrates with Apple Health for stats
Cons

Smaller session library compared to other app

Uses animations and voice cues instead of real instructors

Animations can switch too quickly; they lack smooth flow, according to users

No adjustable sequences or advanced personalization
Why You'll Love It

Pocket Yoga is one of the top-rated yoga apps, ideal for anyone seeking a straightforward, reliable, and incredibly convenient way to practice yoga. You'll love this yoga workout app for its one-time purchase model, allowing you to access a comprehensive library of practices forever without recurring fees.
Top Features
- Choose from 27 different yoga practices, each with varying durations
- Practice in 3 different environments with calming background music
- Get clear voice instructions and visual cues from an animated instructor
- Access a comprehensive Pose Dictionary with detailed explanations and illustration
More about product

If you're looking for a no-fuss, effective, and budget-friendly yoga fitness app that you can keep for life, then Pocket Yoga is an excellent choice. What truly sets it apart is its simplicity and the freedom it offers with its one-time purchase model. You buy it once, and you have a portable yoga studio with you forever.

The app excels at delivering core yoga practices with clarity. The animated instructor, combined with voice guidance, makes it easy to follow along, whether you're a complete beginner learning your first Sun Salutation or an experienced yogi looking for a quick session. The detailed Pose Dictionary is an invaluable resource, allowing you to deepen your understanding of each posture.

While it might not have the massive, constantly updated video library of subscription services, its curated collection of well-designed routines provides more than enough to build a consistent and rewarding home practice. Pocket Yoga is a testament to the idea that effective wellness tools don't need to be complicated or come with ongoing costs; they just need to work, and this app certainly does.

A Detailed Comparison of the Top 3 Yoga Apps

Feature / App	Down Dog	Grokker	Yoga-Go
Platform Availability	iOS, Android, Web	iOS, Android, Web	iOS, Android
Best For	Customizable yoga sessions	All-in-one wellness (yoga + fitness + stress)	Beginners & weight loss-focused users
Workout Variety	Yoga, HIIT, Barre, Meditation, Prenatal	Yoga, Fitness, Meditation, Nutrition	Yoga, Pilates, Weight Loss Programs
Customization	High (duration, level, voice, music)	Moderate (program-based)	Low–Moderate (program-based)
Offline Mode	Yes	Yes	Yes
Free Trial	Yes (varies; often generous offers)	Yes (14 days)	Yes (7 days)
Video Quality	HD with voiceover guidance	Professional recorded videos	Pre-recorded animated + live videos
Progress Tracking	Basic (session history)	Advanced (goals, calendars, challenges)	Basic
Community / Coaching	No social features	Yes – includes coaching & Q&A	No

Also Read: Best Calisthenics Apps

Wrapping Up!

Finding the best yoga app, whether free or subscription-based, can transform your at-home practice into a consistent and enjoyable part of your daily routine. Whether you're aiming to build strength, improve flexibility, reduce stress, or simply carve out a few mindful minutes each day, there's an app out there to support your journey. The key is choosing one that aligns with your goals, fitness level, and schedule.

With just a few taps, you can bring expert guidance, tailored sessions, and the benefits of yoga straight to your fingertips, making it easier than ever to stay grounded, balanced, and well.

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Frequently Asked Questions

Are yoga apps suitable for beginners?

Yes, most yoga apps offer beginner-friendly sessions with guided instructions, modifications, and slower-paced flows to help new users get started comfortably.
Do I need any equipment to use a yoga app?

Typically, all you need is a yoga mat and a quiet space. Some sessions may suggest props like blocks or straps, but they’re usually optional.
Can I use yoga apps offline?

Many yoga apps offer offline access, allowing you to download sessions and practice without an internet connection—great for travel or limited connectivity.
Are there free yoga apps, or do they require a subscription?

While some apps have free versions or trials, most offer additional features, customization, or full access through a paid subscription.
Can yoga apps help with weight loss or stress relief?

Absolutely. Many yoga apps include programs specifically designed for weight loss, stress reduction, and overall mental well-being, often combining yoga with meditation or mindfulness tools.

WRITTEN BY

Arpit Dubey

Content Writer

Arpit is a dreamer, wanderer, and tech nerd who loves to jot down tech musings and updates. With a knack for crafting compelling narratives, Arpit has a sharp specialization in everything: from Predictive Analytics to Game Development, along with artificial intelligence (AI), Cloud Computing, IoT, and let’s not forget SaaS, healthcare, and more. Arpit crafts content that’s as strategic as it is compelling. With a Logician's mind, he is always chasing sunrises and tech advancements while secretly preparing for the robot uprising.