Best Ad-free Fitness and Health Apps to Help you Stay Hail, Hearty & Fit

• The app features a collection of peaceful meditation films
  
• Measure and share your progress with your friends and family
  
• The pro version includes premium music for workouts, meal plans, and TV casting

FitOn's goal is to keep you in shape by providing hundreds of training videos from well-known trainers that can motivate novices. Unlike other best fitness apps, it also allows you to create specific weight reduction and growth strategies. It's one of the most user-friendly free fitness apps.

• The app helps develop mindfulness in order to reduce stress
  
• Measure metrics such as exercise, menstrual health, and more
  
• You may also set a weight reduction or gain target within the app
  
• Optimize your nightly routine with Fitbit's revolutionary sleep tools

Fitbit focuses on tracking data relevant to your mental and physical wellness. Use the Fitbit app to track basic metrics such as calories burnt, water consumption, blood pressure, sleep activity, and more. Undoubtedly, it is one of the  best health and fitness apps. It is also the best free app for exercise.

• Workout live & on demand
  
• Customize your workout
  
• Tracking body vitals
  
• Holistic training guide

Nike Training Club is among the best Apple fitness tracker apps that focus on both wellness and workout programs for users. The app offers free guidance from trainers, athletes, and wellness experts that motivates you to build a healthier lifestyle.

The app offers more than 185 free workouts to help users build strength and endurance. Users will also get personalized workout recommendations in the Nike Training Club along with flexible tailored plans. One of the best Apple Watch health apps segregates the planning and workout database into the mobile app and allows tracking and monitoring of workouts with the wearable Apple Watch.

You can explore everything, from home workouts to healthy recipes. Find your perfect Apple watch Watch workouts from low intensity to high that help you stay active and manage a healthier lifestyle. This makes the Nike Training Club app a one-stop-shop solution for everything you might need in a workout.

• See stats related to heart rate, speed, pace, etc.
  
• Monitor your goals using hearts and steps
  
• Get a complete journal of every activity
  
• Connect with different apps such as Strava, Runkeeper, Lifesum, etc.
  
• See snapshots of activity done in the past

In order to work out, one needs the drive to do so. This is what this best Apple Watch fitness app does. The makers behind this application understood that the biggest issue with working out is the drive to do it. It is an application that gives you points for doing activities.

The best workout app for Apple Watch was created in collaboration with the WHO (World Health Organization) and AHA (American Heart Association). The Apple Fitness App makes use of hearts. For instance, it gives a single heart to its user for a moderate workout of 1 minute.

Furthermore, it gives two hearts for intense activities for the same amount of time. This gamification of workouts nudges people to exercise more and, yes, simultaneously increases the retention of Apple Watch health apps.

• Get work routines with and without equipment, meditation sessions, and more
  
• Sync with the most recent apps and wearables, like Google Fit and Android Wear
  
• Real-time visual, tactile, and audible progress updates

Map My Fitness has a large user base that uploads photographs and videos of their training and activities. Map My Fitness, like any other social media app, allows you to comment on or like other people's postings and is hands down one of the best free health apps for you to use.

• Track and manage activities like walking, jogging, and other sports
  
• Monitor your health by keeping track of your meals and water intake
  
• Challenge and compete with your friends and family

When it comes to choosing a good health and fitness app, Samsung Health will be a good choice. It is a multi-purpose fitness software that tracks your steps by providing you with notifications and pop-ups on the home screen.