10 Ad-free Fitness and Health Apps to Help you Stay Hail, Hearty & Fit

In this blog, we have listed the popular ad-free fitness and health apps that will help you in achieving better health and staying fit.
Last Updated on :
March 16, 2023
ad free fitness apps
In today’s technological advancement, everything is available at the fingertips of our smartphones. And with so many health and fitness applications available out there, choosing the best fitness app can be challenging. And right when you start to utilize one and develop a liking for it with promising results, it out-of-no-where bombards you with obtrusive adverts and pop-ups, ruining your wellness and fitness experience.

Well, imagine having the best exercise app to kickstart your fitness journey! The majority of them also offer the best workout plans as well. In this blog post, we will unfurl that one question that comes to your mind very often - Are there any completely free fitness apps that can be used by the masses, or what is the 1 health and fitness app which will cater to all our needs?

This post contains a selection of some of the best health and fitness apps in this category that do not contain any third-party advertisements. You may notice the occasional message to upgrade to the pro version, but no external advertisements will interfere with your workout. So, have a look at this list of the best fitness apps to help you focus on your activities. They are the best health-tracking apps and also come across as the best health app for Android and iOS.

Our Top Picks

There are now over 2.5 million apps available on Google Play and the Apple App Store. It's difficult to pick the best fitness app when there's so much to select from. But don't worry; we've got you covered! These are free workout apps; however, paid options are available. Furthermore, these apps are available for Android and iOS devices.

Best Ad-Free Health Apps to Stay Fit and Healthy

Here are the top picks of the best health and fitness apps by us for you! The best and not to forget, free fitness apps!


Apple 4.9
android 4.6

FitOn's goal is to keep you in shape by providing hundreds of training videos from well-known trainers that can motivate novices. Unlike other best fitness apps, it also allows you to create specific weight reduction and growth strategies. It's one of the most user-friendly free fitness apps. 

Features of this best exercise app

  • The app features a collection of peaceful meditation films
  • Measure and share your progress with your friends and family
  • The pro version includes premium music for workouts, meal plans, and TV casting
Download this best health app


Apple 4.3
android 3.9

Fitbit focuses on tracking data relevant to your mental and physical wellness. Use the Fitbit app to track basic metrics such as calories burnt, water consumption, blood pressure, sleep activity, and more. Undoubtedly, it is one of the  best health and fitness apps. It is also the best free app for exercise.

Features of this best health and fitness app

  • The app helps develop mindfulness in order to reduce stress
  • Measure metrics such as exercise, menstrual health, and more
  • You may also set a weight reduction or gain target within the app
  • Optimize your nightly routine with Fitbit's revolutionary sleep tools
Download this ad-free health and fitness app

Nike Training Club

Apple 4.8
android 4.0

Nike Training Club includes workouts ranging from yoga and ab exercises to cardio and bodyweight exercises. It features workouts created specifically for people of various fitness levels, pregnant ladies, and anyone looking to lose weight or gain muscle.

Features of this best exercise app

  • More than 500 training regimens that can and will cover everyone's needs
  • Its expert tips area includes nutrition, healthy eating, training, and sleep advice
  • The app offers you the trainers' descriptions, including their bio and talents
Download this ad-free health and fitness app

Google Fit

Apple 4.4
android 4.2

Google Fit, one of the best ad–free fitness apps for women and men, wants to provide you with a platform where you may exercise in the comfort of your own home. The app uses your health-related data, such as nutrition, body measurements, vitals, and sleep, to develop a plan to help you live a healthy life.

Features of this best exercise app

  • Track your workouts using your phone, watch, and other Google Fit devices
  • The app recommends that you follow the AHA standards to keep healthy
  • Fit will record your speed, pace, route, and other data using the sensors on your phone 
Download this ad-free health and fitness app
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Map My Fitness

Apple 4.8
android 4.6

Map My Fitness has a large user base that uploads photographs and videos of their training and activities. Map My Fitness, like any other social media app, allows you to comment on or like other people's postings and is hands down one of the best free health apps for you to use. 

Features of this best exercise app

  • Get work routines with and without equipment, meditation sessions, and more
  • Sync with the most recent apps and wearables, like Google Fit and Android Wear
  • Real-time visual, tactile, and audible progress updates
Download this ad-free health and fitness app

Samsung Health

Apple 4.6
android 4.2

When it comes to choosing a good health and fitness app, Samsung Health will be a good choice. It is a multi-purpose fitness software that tracks your steps by providing you with notifications and pop-ups on the home screen.

Features of this best health fitness app

  • Track and manage activities like walking, jogging, and other sports
  • Monitor your health by keeping track of your meals and water intake
  • Challenge and compete with your friends and family
Download this health fitness app

Adidas Training

Apple 4.8
android 4.4

Adidas Training is fantastic software for people of various fitness levels and lifestyles and is one of the best free health apps. It is primarily designed for those who wish to conduct strength training at home. It is one of the most used ad-free health apps

Features of this popular health fitness app

  • Try over 50 workout videos - start with warmups and progress to complex exercises
  • Get over 300 exercises and workouts for menstrual cycle and pregnancy
  • Adidas Training includes videos of actual trainers rather than animated ones
  • The premium edition unlocks features such as access to weight reduction and muscle gain strategies
Download this health fitness app


Apple 4.7
android 4.1

Whatever your age, gender, or fitness level, this ad-free health app will guide you through it with advice from the world's greatest trainers, chefs, and well-being experts. And it's all customized to your goals, exercise level, and dietary preferences. It's your personal trainer, dietitian, chef, and wellness coach all in one. It is one of the best fitness tracking apps. 

Features of this one of the best ad-free fitness apps

  • Get daily workout videos including HIIT, boxing, strength, MMA, and yoga
  • Workout for 20-40 minutes at home or in the gym, wherever and whenever you like
  • Clear your mind with guided meditations and obtain great sleep with sleep visualizations
  • Gluten-free, vegetarian, vegan, or normal meal plans are all available
Download this ad-free fitness app

Sworkit Fitness

Apple 4.7
android 4.0

Sworkit, one of the best fitness tracking apps, provides excellent workouts that can be completed at home. Unlike other ad-free health apps, it uses little to no equipment and blends bodyweight routines with HIIT-style training.

Features of this best ad-free fitness app

  • Unlike other free workout plan apps, users can modify the length of each activity
  • Choose from a wide range of workouts, including rehabilitation and pregnancy
  • Select the most appropriate workout and chat with certified trainers
Download this ad-free health and fitness app


Apple 4.8
android 4.4

C25K is the simplest program for getting novices from couch potatoes to 5K runners in 8 weeks. The tried-and-true C25K program was created for inexperienced runners just starting. The framework of the strategy keeps rookie runners from giving up and challenges them to keep going. It is one of the best health-tracking apps.

Features of this popular health tracking app

  • Audio coaching and notifications are quite convenient
  • After your workout, plan your run
  • Modes of light and darkness are available 
  • While training, listen to your favorite music and playlists
Download this ad-free health and fitness app
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Each of these ad-free health apps is worth a shot to see which feature set best suits you. There's no catch because they don't contain any third-party adverts! Simply download the free workout apps you want to attempt and decide after some time of testing and creating your fitness routine.
If you are a developer, a prospering business, or someone who has a finished or a soon-to-be-released app, list your product on MobileAppDaily and get it reviewed  by our team of experts. Simply visit our website to view all the new and exciting things we post daily. You can also learn more about MobileAppDaily by signing up for our emails. Enjoy fantastic fitness sessions until then!

Written By
Pallavi Content Head at MobileAppDaily

She is an avid writer of technology and trending mobile apps. When she is not busy updating you about the tech world, she spends time reading books and playing guitar.

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