10 Best Fitness Apps for Apple Watch to Keep Track of your Health Goals

MyFitnessPal is one of the best fitness apps for the Apple Watch that tracks progress toward nutrition, water, fitness, weight loss goals, and a myriad of other functionalities. The app gives a free 30 days premium trial to access exclusive food tracking, fitness logging tools, and expert guidance. 

The app has been featured in the New York Times, Wall Street Journal, Today Show, and the U.S. News & World Report. Gain valuable insights through food logging, calorie count feature, and in-built macro trackers on the Apple Watch face, and choose settings to help you achieve your goals. The premium subscription for the app costs $9.99 per month or $49.99 per year.

Liftr is among the best free workout apps for iPhone that offers a strength training tracker to help you with your lifting journey. The app allows you to quickly switch between your workouts, see charts, and track important goals. The app’s database has over 240+ exercises and 150+ beautiful animations. The app offers guides that help you understand how to add a workout to the Apple watch or how to add exercises to the Apple watch. This Apple Watch app tracks full-strength training workouts and provides iCloud backup support, custom app icons, a rest timer, and more. The subscription plan for Liftr starts from $3.99 that offers additional features like a refined journal, a look through 40+ pieces of equipment, and more.

Fitbod workout is a free workout app for iPhone and iWatch that offers an innovative training algorithm that guides users through the right sets of exercises that helps them reach their fitness goals. The app has been fine-tuned by certified personal trainers to bring best practices unique to your body. Though the app is free to use, you can buy a subscription to unlock unlimited logged workouts. The elite membership for the app costs $12.99 per month or $79.99 per year.

Streaks workout is an ideal training app for people of all fitness levels and capabilities. The app is a personal training app that allows users to take their gym with them anywhere. You can exercise in the park, home, gym, and anywhere else. The app has a user-friendly design that offers complete comfort while using controls. The app is available in 26+ languages, making it easier for people to start their fitness journey. 

Lost it is one of the best fitness apps for iPhone or iWatch. The app is an ultimate food tracker for weight loss that counts calories and helps you reach your weight loss goal. The app was launched in 2008 and has been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, and many more. You can easily track your food, weight, and activities that can help you reach your fitness goals.

Strava is one of the activity apps on the Apple watch that we all have heard about or even used it. The app allows you to track your active life in one place, sync with thousands of apps and devices, find motivation through community channels, explore outdoor activities with routes, and much more. The app also offers personalized training metrics, and you can compete against millions of segments. Social sharing is one of the best features of Strava that made users choose this app in the first place. Though the app is free to use, you can still get access to varied additional features at $5 per month if paid annually.

Withings health mate is one of the best Apple watch health apps that help you lose weight, get more active, monitor body vitals, and even sleep better. The app offers health data that is easy to understand, personalized, and fully leveraged by users. The app has a myriad of features like sports monitoring, sleep analysis, shareable reports to health professionals, and much more. The app is free to use that works around three axes- tracking health, keeping motivation, and using Withings devices.

Zones for training is one of the best Apple watch fitness apps that allows you to monitor your exercise intensity and visualize it in meaningful ways. The app helps you know about different activities and gain smartness while working out. The Zones app supports over 70+ types of workouts, including running, cycling, treadmill, strength training, and more. The app offers detailed information about your workouts, including information like duration, active calories, distance, heart rates, and more. You can access additional features by upgrading to Pro at $6 per month. 

Nike training club is among the best Apple fitness tracker apps that focus on both wellness and workout programs for users. The app offers free guidance from trainers, athletes, and wellness experts that motivates you to build a healthier lifestyle. You can explore everything, from home workouts to healthy recipes. Find your perfect Apple watch workouts from low intensity to high that helps you stay active and manage a healthier lifestyle.

Qardio heart health is one of the best apps to manage your heart health. You can record and save your vitals that can be used to make informed health choices. The app allows you to track metrics like blood pressure, heartbeat, ECG, and 12 other body composition metrics. The app works exclusively with other Qardio health equipment. The app also offers a subscription package that offers additional features like detailed monthly health summaries, medication tracking, and more.