Best Sleep Tracker Apps you should check out in 2026

This is the best alarm app for Android which includes a patented AI to smartly track your sleep schedule. With Sleep Cycle, you can learn how well you sleep and the smart wake-up clock will wake you when you are at the stage of light sleep. To end your day, there are so many options that can help you sleep better. You can use the white noise feature, insights to fix your schedule, smart alarms to wake you up on time, and more.

It is one of the best clock apps for Android which works on a straightforward principle: it wakes you up within a 30-minute time range of your choosing, based on when your sleep is at its lightest. Given that sleep is cyclical, the app can anticipate it with high accuracy and offer the best possible solutions. In addition, it offers guided meditative practices, sleep stories, breathing exercises, and sleep health information in the form of small audio recordings, brief films, and articles. These are directed by scientists, doctors, and subject matter experts.

The Sleep Cycle is the best app for alarm clocks that delivers two primary functions. It's both an alarm clock and a sleep monitor. Download this best alarm clock app and simplify your sleep schedule and mornings. This app is available for both Android and iOS smartphones.

SleepScore is an advanced sleep tracker app that observes your sleep and helps you schedule your sleep better. SleepScore operates on contactless tracking and gives daily scores between 0-100. This best sleep monitor app tracks your sleep in all 4 stages i.e light, deep, REM, and awakening. You can also set your goals or daily morning schedule.

The  Sleep Bot is an easy and intuitive app for tracking your daily sleep. There is no need to activate the app before going to bed every night. All you need to do is tuck yourself in and the rest will be done by the app itself. Though the app is currently available on Apple Store, the Android version is still under development and will be launched shortly. You can use the app with Apple Watch or even opt the contactless tracking.

Fitbit focuses on tracking data relevant to your mental and physical wellness. Use the Fitbit app to track basic metrics such as calories burnt, water consumption, blood pressure, sleep activity, and more. Undoubtedly, it is one of the  best health and fitness apps. It is also the best free app for exercise.

If you want to sleep peacefully, then the Relax & Sleep Well app is right for you as it allows you to access 4 free hypnotherapists and meditation, which helps you take a good nap. You can make in-app purchases to tackle other life challenges like phobia, addiction, etc. The app is created by Glenn who himself makes music with microphones.

White Noise Lite simplifies access to the proven benefits of white noise for better sleep. The app provides a variety of white noises to block disturbances that may disrupt your sleep.

With over 40 free looped sounds, White Noise Lite is lightweight and compatible with older OS versions like Android 7.0 (Nougat).

The app features an advanced alarm and timer system, gradually fading audio in and out for a natural wake-up experience. White Noise Lite offers precise controls for volume, balance, pitch, mixing with iPod music, playlist looping, custom alarms, snooze times, and more. Users can also share their recordings and mixes on the White Noise market app.

Pillow, an iPhone sleep tracker, can be your smart sleep assistant, which helps you to sleep better every day and wake up refreshed in the morning. Record everything that you do in sleep, be it sleep apnea, sleep talk, or snoring. With apple health metrics, compare your sleep quality.

The best clock and alarm app for Android is more than just a simple alarm clock app. It is designed as one of the best relaxing apps to help you sleep better as well. The best alarm clock app for Android is capable of tracking your sleep routine, helping you overcome snoring sounds and more.

The AI-powered app uses smart tools to wake you up smartly like waking you up by turning on smart bulbs that you sync the app with. Users get access to all features, including a snore recorder and a sleep aid, for a two-week trial period. It is the best alarm app that uses CAPTCHA technology in its smart alarm to ensure the user is awake and out of bed. To deactivate the alarm, the user must scan a QR code found or shake the phone vigorously.

It is among the top smart alarm clock apps for Android that can also connect with a commercially available wristwatch to track sleep using the watch's built-in motion sensor, or accelerometer, and an anti-snoring feature that vibrates the watch when it detects snoring. Sleep as Android is the best Android alarm clock app free of any additional charges.