Best Sleep Tracker Apps you should check out in 2026

• Use other apps while listening to music
• Create your sounds professionally
• A full-screen digital clock which is perfect for a nightstand
• Mark sounds like your favorite that you can access easily

SleepScore is an advanced sleep tracker app that observes your sleep and helps you schedule your sleep better. SleepScore operates on contactless tracking and gives daily scores between 0-100. This best sleep monitor app tracks your sleep in all 4 stages i.e light, deep, REM, and awakening. You can also set your goals or daily morning schedule.

• Autostart
• No need to activate the app daily
• Analyze movement patterns
• Analyze heart rate and other vital parameters

The  Sleep Bot is an easy and intuitive app for tracking your daily sleep. There is no need to activate the app before going to bed every night. All you need to do is tuck yourself in and the rest will be done by the app itself. Though the app is currently available on Apple Store, the Android version is still under development and will be launched shortly. You can use the app with Apple Watch or even opt the contactless tracking.

• The app helps develop mindfulness in order to reduce stress
  
• Measure metrics such as exercise, menstrual health, and more
  
• You may also set a weight reduction or gain target within the app
  
• Optimize your nightly routine with Fitbit's revolutionary sleep tools

Fitbit focuses on tracking data relevant to your mental and physical wellness. Use the Fitbit app to track basic metrics such as calories burnt, water consumption, blood pressure, sleep activity, and more. Undoubtedly, it is one of the  best health and fitness apps. It is also the best free app for exercise.

• Learn the latest hypnotherapist and meditation techniques
• Glenn’s hypnotic vocal techniques to relax you completely
• Background sound made with specific musical keys to deepen the effect
• A guide to self-hypnosis

If you want to sleep peacefully, then the Relax & Sleep Well app is right for you as it allows you to access 4 free hypnotherapists and meditation, which helps you take a good nap. You can make in-app purchases to tackle other life challenges like phobia, addiction, etc. The app is created by Glenn who himself makes music with microphones.

• Record your own sounds and create loops if you like
  
• Supports even older Android versions like Nougat
  
• Supports background audio playing as well
  
• The premium version lets you have an ad-free experience

White Noise Lite simplifies access to the proven benefits of white noise for better sleep. The app provides a variety of white noises to block disturbances that may disrupt your sleep.

With over 40 free looped sounds, White Noise Lite is lightweight and compatible with older OS versions like Android 7.0 (Nougat).

The app features an advanced alarm and timer system, gradually fading audio in and out for a natural wake-up experience. White Noise Lite offers precise controls for volume, balance, pitch, mixing with iPod music, playlist looping, custom alarms, snooze times, and more. Users can also share their recordings and mixes on the White Noise market app.

• Track your sleep automatically and switch between automatic to manual
• Advance analysis algorithm base on scientific research
• Detailed data of your sleep history based on week or months
• Log your mood every day you wake up in the morning

Pillow, an iPhone sleep tracker, can be your smart sleep assistant, which helps you to sleep better every day and wake up refreshed in the morning. Record everything that you do in sleep, be it sleep apnea, sleep talk, or snoring. With apple health metrics, compare your sleep quality.

• Designed to cure your sleeping issues
  
• Includes a smart sleep tracker
  
• Uses AI to automatically turn smart bulbs on to wake you up
  
• Can also use apps like Spotify or online radio alarms

The best clock and alarm app for Android is more than just a simple alarm clock app. It is designed as one of the best relaxing apps to help you sleep better as well. The best alarm clock app for Android is capable of tracking your sleep routine, helping you overcome snoring sounds and more.

The AI-powered app uses smart tools to wake you up smartly like waking you up by turning on smart bulbs that you sync the app with. Users get access to all features, including a snore recorder and a sleep aid, for a two-week trial period. It is the best alarm app that uses CAPTCHA technology in its smart alarm to ensure the user is awake and out of bed. To deactivate the alarm, the user must scan a QR code found or shake the phone vigorously.

It is among the top smart alarm clock apps for Android that can also connect with a commercially available wristwatch to track sleep using the watch's built-in motion sensor, or accelerometer, and an anti-snoring feature that vibrates the watch when it detects snoring. Sleep as Android is the best Android alarm clock app free of any additional charges.